9/28/2013 – WOD

Conditioning
3 Power Snatches 165/105lb
5 Burpee Box Jumps 30/24″
400m Run
6 Power Snatches 165/105lb
10 Burpee Box Jumps 30/24″
400m Run
9 Power Snatches 165/105lb
15 Burpee Box Jumps 30/24″
400m Run
6 Power Snatches 165/105lb
10 Burpee Box Jumps 30/24″
400m Run
3 Power Snatches 165/105lb
5 Burpee Box Jumps 30/24″
400m Run

photo (6)

photo (6)
Congrats to Patrick, Seth, Cory, Brent, Jenn, & Fiorella on their first Spartan Race!

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