By jordyNovember 25, 2013Uncategorized Conditioning 20 Min AMRAP 4 BB Complex (1 DL + 1 squat clean + 1 front squat + 1 jerk) 185/115lb 250m Run ( with 20/14lb med ball) 12 C2B Pull-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related