“2015 Open WOD 15.1”
9 Min AMRAP
15 T2B
10 Deadlifts 115/75#
5 Snatches 115/75#
“15.1A”
6 Min To Find 1RM CnJ
Reminder: Rage will open at 8am. First heat goes off at 9am! Time to Rage everyone!
***No CF Kids classes until further notice***
“2015 Open WOD 15.1”
9 Min AMRAP
15 T2B
10 Deadlifts 115/75#
5 Snatches 115/75#
“15.1A”
6 Min To Find 1RM CnJ
Reminder: Rage will open at 8am. First heat goes off at 9am! Time to Rage everyone!
***No CF Kids classes until further notice***