Strength
Front Squat – 5×5 @ 80%
Conditioning
Make-up / Skill Day!
Reminder: Tomorrow is the Clean n Jerk Clinic from 11:30am-1pm. There are still plenty of spots left. It’s $20 for members & $30 for non-members.
Strength
Front Squat – 5×5 @ 80%
Conditioning
Make-up / Skill Day!
Reminder: Tomorrow is the Clean n Jerk Clinic from 11:30am-1pm. There are still plenty of spots left. It’s $20 for members & $30 for non-members.