By jordyAugust 21, 2015Uncategorized Strength Front Squat – 5×3 (5 sec pause in bottom) @ 75% Conditioning Make-up / Skill Day! Dan H – 315 Hang Clean PR! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related