Conditioning
10 RFT w/ a partner
2 Rope Climbs 15ft
8 Power Snatches 155/105#
16 Double Dutch Burpees
24 Wall Balls 30/20# to 10/9.5ft
WOD Notes: Goal is sub 35. Make your transitions fast! This WOD is “you go, I go” except for the burpees you will work at the same time. You will cut everything in half unless your partner is struggling (you can do more reps). PS = 70% of PS. RC sub = 2 heavy pulleys, 1 up/down, 6-8 ring rows.