Conditioning
10 Min AMRAP x 3 w/ a Partner
800m Run
50 T2B
60 Wall Balls 30/20# to 10/9.5ft
RD1: Max Deadlifts 315/205# (65%)
RD2: Max Jerks 205/135# (65%)
RD3: Max Thrusters 135/95#
—rest 3 minutes between rounds. Each person will get 2 rounds of cornhole (8 shots) during this time. 3 pts = in the hole. 1 pt = on the board. You will have to shoot quick as you will have sharing a set with another 2 people.
WOD Notes: The only score that counts today is your Cornhole Score with your partner. Winning team will get a small prize. You should have at least 2 minutes on the barbell each rd. Scale the run back to 600m if you can’t run an 800m in 4 min or less.