Conditioning “35 min cap”
3 RFT w/ Partner
80/65 Cal Assault Bike
8 (6 Burpees over Bar + 1 Rope Climb 18ft)
12 (1 Power Snatch + 1 Hang Power Snatch + 4 OHS)
WOD Notes: Goal is to get under 35 min cap. You can split up the work as needed. Partner A will do the burpees while Partner B does the rope climb. M = 135/155/175, F = 95/105/115.