By jordyJune 13, 2012Uncategorized 12 Min to establish 1RM Hang Power Clean Then: 10 Min AMRAP: 30 Double Unders 10 Pull-ups 5 Deadlifts (65% of 1RM) Results: Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related