“Death by Thrusters” 135/95lb
—WOD Notes: 1st minute = 1 Thruster. 2nd minute = 2 Thrusters. 3rd minute = 3 Thrusters, etc…Continue until you can no longer complete reps in that minute. Score = total reps. Rest 2 minutes after failure and reset at 3 reps in the next minute. Time cap is 15 minutes
***Rest 5 min
“Brute Work”
3 Rounds (Each Round is all out)
60′ Partner Sled Push w/ Yoke 300/200lb
10 Partner Tire Flips/jump through 400lb
100′ Farmers Carry 200/100lb
***Rest 3 min between rounds
Results:
