By jordyJune 26, 2012Uncategorized Strength Shoulder Press 5×3 15 Min AMRAP: 3 Wall Climbs 6 Hang Squat Cleans 155/105lb 9 Toe to Bar ***Run 400m @ 7:30 mark —Community Notes: Good luck to Rage Member Ross Buckwalter at Olympic Trials this week for swimming!! Results: 5:30am Morning Crew killing the wall climbs!! Nice job!! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related