By jordyMay 10, 2014Uncategorized Conditioning 5 Rounds For Time 5 Deadlifts 315/205lb 10 GI Janes 15 Box Jump Overs 24/20″ WOD Notes: Deadlift weight is 65-70% of 1RM. For the GI Janes, try to choose a bar that is a few inches above your reach. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related