Conditioning
20 Min AMRAP
12 DB Snatches 80/45lb
12 GI Janes
Run 400m
WOD Notes: The goal is to hit anywhere from 4-5 rounds on this WOD. Choose a bar that is a few inches above your reach for GI Janes.
Announcement: Good luck to Dan, Eric, Mary, Nina, Teresa, & Kylie who are competing in the Battleroyale717 today!
Training Grounds Athletes flexing at the top of the mountain right near Reebok HQ.
