1/17/2015 – WOD

***10am class only today. Open gym 11-1pm
Conditioning
For Time
50 Cal Row
21 Deadlifts 205/125
25 Burpees
15 Hang Power Cleans 205/125lb
25 Burpees
9 Squat Cleans 205/125lb
25 Burpees
50 Cal Row

Announcement: Good luck to Mary, Eric, Jenny, Kurt, Joe, Rachel. and Steve who are competing at the Unfinished Business Comp!

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