“Happy Thanksgiving”
For Time – Complete with a partner
60 Clean n Jerk 165/105#
100 KB Swings 70/53#
50 Clusters 165/105#
125 Burpees
30 Snatches 165/105#
200 Wall Balls 30/20#
Run 1200m
WOD Notes: You may break up reps as needed between you and your partner. TD = 25-35 minutes.
Pull-up Challenge – Day 22
7×5 Strict Pull-ups (close-grip)
—Least amount of sets possible (use weight or band)