Conditioning
For Time
75 Wall Balls 20/14# To 10ft
15 Dball Over Shoulder 150/100#
800m Sled Drag 45/25#
15 Dball Over Shoulder 150/100#
75 Wall Balls 20/14#
WOD Notes: TD = 14-20 min. Wall balls should be done in sets of 20+ reps, so pick a ball that is light.