Skill
Handstand Walks or Handstand Push-ups – 10 Min of Practice
Conditioning
Complete For Time With a Partner
100 Deadlifts @ 50%
10 Laps Handstand Walk or 50 Handstand Push-ups
80 Thrusters 135/95#
80 C2B Pull-ups
60 Overhead Lunges 135/95#
60 Double Dutch Burpees
WOD Notes: You may break up the work as needed. The 60 double dutch burpees are 60 each (120 total).