Open WOD 19.5
33-27-21-15-9 Reps of:
Thrusters 95/65/45#
C2B Pull-ups
WOD Notes: You may scale the weight on the thruster or the C2B Pull-ups by doing Chin over bar or jumping pull-ups. Time Cap = 20 minutes.
Open WOD 19.5
33-27-21-15-9 Reps of:
Thrusters 95/65/45#
C2B Pull-ups
WOD Notes: You may scale the weight on the thruster or the C2B Pull-ups by doing Chin over bar or jumping pull-ups. Time Cap = 20 minutes.