Conditioning
8 RFT
15 Wall Balls 20/14# to 10ft
10 Burpee Box Jumps 20″
100m DB Carry 50/35# DB’s
***ODD Rounds = Farmer’s Carry
***EVEN Rounds = Carry on Shoulders
WOD Notes: If you don’t have a WB, try to create your own somehow or you can do 15 DB thrusters with just one DB. Goal is sub 30 min. PLEASE take care of DB if you borrowed from Rage & not drop them, thanks!!